The New Glucose Revolution Guide To Living Well With Pcos

Brand: Da Capo Press

The New Glucose Revolution Guide To Living Well With Pcos

  • Publish Date: 2004-07-21
  • Binding: Paperback
  • Author: Dr. Jennie Brand-Miller
Regular price $39.79 Sale price $13.38

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PCOSPolycystic Ovarian Syndromeis the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

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