Authentic Happiness: Using The New Positive Psychology To Realize Your Potential For Lasting Fulfillment
Publish Date: 2002-08-27
Author: Martin E. P. Seligman
The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life. 125,000 first printing.