Boxing: The Complete Guide To Training And Fitness
Boxing: The Complete Guide To Training And Fitness

TarcherPerigee

Boxing: The Complete Guide To Training And Fitness

  • Publish Date: 2000-05-01
  • Binding: Paperback
  • Author: Danna Scott
Regular price $35.82 Sale price $17.97

Attention:For textbook, access codes and supplements are not guaranteed with used items.

For men and women--the boxing fitness guide that will put new punch into every workout...

Endorsed By Everlast!

An easy-to-understand, fully illustrated guide to achieving new levels of health and fitness with the art of boxing, this is the perfect learning tool for both the novice fighter and those looking for an exciting new way to exercise. It explains in detail what every aspiring boxer needs to know, including tips on

equipment
punches and combinations
defensive skills and movement
ring strategy
boxing styles
proper training techniques
tricks of the trade
and much more

Customer Reviews