Chi: Your Body'S Energy- A Practical Introduction To The Secrets Of Vitality From Both East And West
Publish Date: 2002-01-02
Author: Emma Mitchell
This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.